Moving around safely during pregnancy and after birth
Is your back aching? Had a c-section and finding every movement is painful? Do you struggle moving around in bed without pain? Want to know how to pick up baby safely? Watch this video to find out how to put as little strain on your back, abdominals and pelvis when changing position from Ante/Postnatal Fitness Expert, Claire Mockridge.
https://www.abs4mom.com/2013/04/19/moving-around-safely-during-pregnancy-and-after-birth/
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ABS For mom
Moving around safely during pregnancy and after birth
Reviewed by Unknown
on
July 04, 2017
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Reviewed by Unknown
on
July 04, 2017
Rating:
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