Postnatal Core workout - Reconnect your abs after pregnancy

10 minute postnatal pilates ab workout that is perfect for the reconnection process after pregnancy. Targeting the muscles of the deep core - the TVA and Pelvic Floor muscles - this challenging core focused workout will get rid of the low belly pooch - mommy tummy - and get that flat tummy back!

Join BodyLove Pilates today and be part of the growing #strongmama community. Start your 7 day free trial now - https://www.bodylove-pilates.com/

Visit our website - https://www.bodylove-pilates.com/
Start your free 7 day trial today - https://www.bodylove-pilates.com/acco...
Check us out on Instagram - https://www.instagram.com/bodylove.pi...
Like us on Facebook - @bodylovepilates1


https://www.abs4mom.com/2017/04/12/postnatal-core-workout-reconnect-your-abs-after-pregnancy/
#Workout
ABS For mom