Prenatal Fitness and Pain Relief for Pregnant Women and New Moms

Prenatal fitness and pain relief for pregnant women and new moms is an interview with fitness experts Kristin McGee and Nadia Murdock. Both Kristin and Nadia believe in staying active and using all-natural, safe products during their pregnancy. They talk to Bianca Jade about the joys and pains of being an expecting mom.

This age old healing method and new way to vinyasa might surprise you: https://youtu.be/8dvMNIYx914

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Hi, I'm Bianca Jade, the fit-fashionista and creator of Mizzfit.com. I'm a fitness trend expert, sportswear stylist, TV personality, and women's active lifestyle blogger. I show women how to "Style Up 2 Shape Up" to live an active, strong and sexy life. Some people might say I lure women into sweaty workouts. In that case, fitness fashion is my bait and I'm on a mission to catch as many of you as possible!!! To work with me contact info@mizzfit.com


https://www.abs4mom.com/2016/11/17/prenatal-fitness-and-pain-relief-for-pregnant-women-and-new-moms/
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