Baby Belly Blast Finding Your Core After Birth for Mommas Foundational Class

Day 6 Many moms rush into fitness way too soon and never take the time to rebuild their core strength. Rather than being impatient and beat yourself down for not having your pre baby body right after birth take some time to nurture your own body the way you nurture your baby.
Postpartum exercises are important in order for you to be stronger later on.
Resistance LOOP Bands http://amzn.to/2oOwgY1 Body Press DIP Station http://amzn.to/2oOCIOK
Momma Muscle Memory class. Lose the baby weight exercises, flatten the belly, connect to the deep abdominal core.

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https://www.abs4mom.com/2017/04/29/baby-belly-blast-finding-your-core-after-birth-for-mommas-foundational-class/
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ABS For mom