Postpartum workout: HIIT safe for incontinence
If you love HIIT workouts with lots of jumping movements but are struggling with incontinence due to pregnancy or labor, try this dynamic workout.
If you are currently pregnant, avoid the push-up and the hurdle, or contact me for modifications! I'm happy to answer all questions.
https://www.abs4mom.com/2017/04/29/postpartum-workout-hiit-safe-for-incontinence/
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ABS For mom
Postpartum workout: HIIT safe for incontinence
Reviewed by Unknown
on
June 29, 2017
Rating:
Reviewed by Unknown
on
June 29, 2017
Rating:
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