At home workout for moms at 5am
18 min workout!
Get it done before the kiddos wake up
Side to side squat hop for 1 min
--rest 1 min
Lat pull down with resistance band for 1 min
--rest 1 min
Wood chop for 1 min
--rest 1 min
--Repeat 2
https://www.abs4mom.com/2016/11/02/at-home-workout-for-moms-at-5am/
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ABS For mom
At home workout for moms at 5am
Reviewed by Unknown
on
June 27, 2017
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