First Weight Workout after Giving Birth
Hey Everyone,
As you may know we have not long given birth to the latest edition of our family which has stopped Stevie from doing weight training for a little while.
Giving your body enough rest after giving birth will ensure a better response from your body and avoid the chance of doing damage and injuring yourself.
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Music- NoCopyrightSounds - Dj ASSAS1N - Frag Out
https://www.youtube.com/watch?v=gWapX12pHPQ
https://www.abs4mom.com/2016/07/07/first-weight-workout-after-giving-birth/
#Fitnessafterbirth
ABS For mom
First Weight Workout after Giving Birth
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June 26, 2017
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