3/31/17 - Moms That Bootcamp at home workout
5 rounds - :50 sec work/:10 sec rest
High Knees
Mountain Climbers
Around the World - lunges & Squats
Burpee on the ball
Plank Hold with glute kick
Sprinter Situps
https://www.abs4mom.com/2017/03/31/33117-moms-that-bootcamp-at-home-workout/
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3/31/17 - Moms That Bootcamp at home workout
Reviewed by Unknown
on
June 23, 2017
Rating:
Reviewed by Unknown
on
June 23, 2017
Rating:
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