Whole Food Vegan Alfredo Cooking VLOG | What I eat postpartum and Exclusive Breast Feeding

Our Healthy Vegan Alfredo sauce is something we developed over years of trial and error to make it as simple, easy, and tasty as possible! And since we had a request for the recipe, we wanted to make our Whole Food Vegan Alfredo Cooking VLOG! Come hang out with us in the kitchen, relax, and see what an exclusive breast feeding mom cooks and eats postpartum. Also our sweet baby Niya makes an appearance as well!

*Recipe*

In Blender:
2 boiled potatoes
juice from half a lemon/lime
1 Tbsp nutritional yeast
1 can of coconut milk
pinch of salt

blend in Blender at full speed until smooth

Mix 3 or 4 Tbsp of dried basil (do this last)

We don't use garlic or onions, but you can include them if you like them! Sauteed onions would probably be a nice addition :)


Adventure. Excitement. Babies. The beach and rainforest. We wouldn't have believed it a year ago...

We went from living in a cluttered downtown Toronto apartment to packing everything we own into suitcases and giving birth to our daughter in the rainforest of Costa Rica. Where are we going next? We aren't sure. But we are doing what we love, and want to inspire YOU to do what you love.

When you subscribe, you'll get notifications every MONDAY, THURSDAY, & SATURDAY @ 2 pm EST. We hope you will join us on our journey, and be a part of the Storytime family :)

Love Amanda, Alex, & Niya

Connect with us!
Website: http://www.thestoryofamandaandalex.com
Instagram (@amandanalex): https://www.instagram.com/amandanalex/


Our dear friends THE UNIFIERS composed the amazing song GRACE, and have kindly allowed us to use it for our trailer and bumper. We love featuring their work, and we highly recommend checking out their channel and let them know we sent you! https://www.youtube.com/user/UnifiersMusic
Grace: https://www.youtube.com/watch?v=2-SlQ9z5h4w


https://www.abs4mom.com/2017/04/01/whole-food-vegan-alfredo-cooking-vlog-what-i-eat-postpartum-and-exclusive-breast-feeding/
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