Yoga for mothers and babies

(12 Jun 2009) SHOTLIST
Los Angeles, US, March 3, 2009
1. Pullout of mother and infant doing yoga
2. Wide shot of mother and baby yoga class
3. Wide shot of mothers and infants in yoga class
4. Medium shot of mothers doing Yoga with their children on lap
5. Close up of Itsy Bitsy Yoga book
6. Mid shot of mothers sitting and stretching
7. Mid shot of a mother doing yoga with her child on mat
8. Exterior of Yoga West studio
9. Wide of mothers swinging their babies
10. Mid shot of Helen Garabedian, founder and CEO of Itsy bitsy Yoga
11. Close up of DVD
12. SOUNDBITE: (English), Helen Garabedian, founder of Itsy Bitsy Yoga
"The benefits of yoga for children, better sleep, better digestion, it increases the parent child bond and it helps neuromuscular development. It's a great way to introduce a healthy lifestyle to young children, for parents too it's a great way for parents to meet other parents and feel confident and happy and healthy. "
13. Wide of mothers and infants in a circle
14. Mid pan of mothers lifting infants
15. Wide pan of mothers doing Yoga
16. Mid shot tilt down of mother lifting baby on her knees
17. Mid shot of baby legs being rotated
18. Wide of mothers dancing with their infants
19. Mid shot of instructor stretching
20. Mid shot of Khefri Riley sitting and meditating with baby
21. SOUNDBITE (English) Khefri Riley, Itsy Bitsy senior instructor and owner of Urban Goddess Yoga school
" Yoga is nurturing for moms and babies because of the connection that it forms from the babies' heart to the mothers' heart, from the babies' breath to the mothers' breath, to the babies' spirit to the mothers' spirit. There is a science and technology that helps mothers and children connect and therefore that comes into their home life, into their work life, into their personal and family lives and so when mothers and babies do Yoga together it empowers the entire family."
22. Wide pan of mothers working out
23. Mid shot of instructor rocking baby
24. Mid shot of mother rocking baby
25. Pullout of baby asleep on mothers chest
26. Pullout mothers bouncing their infants
27. Khefri Riley, Itsy Bitsy senior instructor and owner of Urban Goddess Yoga school
" Yoga for children helps strengthen their vestibular system and the Children's Center For Neuro Developmental Studies shows that by gentle rocking, moving and touching your baby and getting them back and forth up and down helps to strengthen their entire vestibular system, which in turns strengthens the development of their nervous system."
28. Mid shot pan of of mother playing with infant
29. Centres for Disease Control (CDC) website
30. Wide shot of mothers aching their backs
31. Mid shot of mothers bouncing infants on knees
32. Wide of mothers moving babies up and down
33. SOUNDBITE (English) Galit Levi, mother, (voxpop)
"My child looks forward to it. You know we talk about it throughout the week. Oh we're going to yoga and he knows he's going to see his friends and he feels really comfortable when we're here. He's very calm and afterwards he always has really nice naps and he likes it. It's our, you know, our thing together."
34. Mid shot of mother Juliet Wright with baby
35. SOUNDBITE (English) Juliet Wright, mother (voxpop)
"For us it's really been just calm and an ability to self-sooth, sleeping and napping. I noticed a marked difference after the first couple of times, we don't have to get up and rock her down and always kind of be the one soothing her, she's learned how to do that herself which has been wonderful, so I think for her and for us."
36. Set up Francine Lederer, mother
37. SOUNDBITE (English) Francine Lederer, mother
38. Wide of mothers doing Yoga
40. Dr. Harvey Karp's DVD
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