4/11/17 - Moms That Bootcamp at home workout
6 rounds - :50 sec work/:10 sec rest
Toe taps
High plank to ball overhead (sub with dumbbells)
Situps with ball (sub with dumbbells)
Man Makers
https://www.abs4mom.com/2017/04/11/41117-moms-that-bootcamp-at-home-workout/
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4/11/17 - Moms That Bootcamp at home workout
Reviewed by Unknown
on
June 21, 2017
Rating:
Reviewed by Unknown
on
June 21, 2017
Rating:
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