4/4/17 - Moms That Bootcamp at home workout
5 rounds - :50 sec work/:10 sec rest
Squat with Curtsy
High Plank to Tuck Jump
Static Lunge with Tricep Pulse (switch legs each round)
Jumping Jacks
Flutter Kicks
https://www.abs4mom.com/2017/04/04/4417-moms-that-bootcamp-at-home-workout/
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4/4/17 - Moms That Bootcamp at home workout
Reviewed by Unknown
on
June 22, 2017
Rating:
Reviewed by Unknown
on
June 22, 2017
Rating:
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