Top Ad unit 728 × 90

Arm Workout at Home | No Equipment | Real Life with an Infant | Postpartum Fitness Journey



Welcome to my postpartum fitness journey!
This was an arm workout that can easily be done at home with no equipment!

------------------------------

—Excuse my form throughout the video! It's been MONTHS since I've done an arm workout. I'm a little weak... okay, a lot weak.

-------------------------------

Leg & Butt Workout with Baby Carrier: https://youtu.be/zqcUexSOW-Y

-------------------------------

In case you were wondering:
Camera: http://amzn.to/2rQnGgH
Shoes: http://amzn.to/2spz1Bo

-------------------------------
Thanks so much for watching my first video! This is an arm workout that can be done at home with no equipment. I like no equipment workouts that can be done at home because they are simple but effective workouts. This is a workout by a mom for moms to help moms get in shape. After having my daughter, I realized It's just as important to be healthy now that you're a mom, than ever before. I also thought it would be fun to include her by doing mommy and me workouts! She's still a little young so I didn't think she was ready for this video. It's important to take care of yourself! I want to Promote fitness for moms! I hope you enjoyed this home workout. These were a few good ways to tone your arms and get definition. This is just my beginning, but I hope to see progress! Like I said this isn't about losing weight, although who doesn't love to drop a few pounds? I just want to feel comfortable In my own skin as a mom. My mom skin, if you will! I want to get into a routine of working out every day even if it's a 5 minute workout, 10 minute workout, yoga, etc. Staying active is key! I want to also help you find your happiness and reach your goal. I just want to help motivate others. I want to build confidence and boost energy. I'm no professional, just a mom on a fitness journey. Be sure to subscribe if you want to continue watching my fitness journey to become a fit mom and join me in my workouts!
-------------------------------

-------------------------------
*Please note this description does contain affiliate links. At no additional cost to you, by clicking on the link you are supporting the channel and allowing me to continue providing free content for you!
-------------------------------


Instagram: arleneturley


https://www.abs4mom.com/2017/06/05/arm-workout-at-home-no-equipment-real-life-with-an-infant-postpartum-fitness-journey/
#Momsathome
ABS For mom
Arm Workout at Home | No Equipment | Real Life with an Infant | Postpartum Fitness Journey Reviewed by Unknown on June 16, 2017 Rating: 5

No comments:

All Rights Reserved by ABS4mom ©
Designed by NG User

Contact Form

Name

Email *

Message *

Powered by Blogger.