Health and Wellness during Pregnancy & Postpartum (feat. Cherie Hurt)

Cherie joins me for a Q&A regarding living healthy and well during the life changing time for mamas.
If you have any other questions for Cherie, please use that comment section down below. She will see this so don't be scared ladies.

*DISCLAIMER: Cherie is NOT a medical professional. If you have concerns regarding exercise or any of the workouts Cherie suggested, please consult your doctor or OB first.*

+To check out Blogilates click here http://www.blogilates.com
+To do a Tabata workout click here https://youtu.be/T1JutfnQ-Lg

Like I said before, Cherie is such a inspiration to me. She's the real deal, y'all!
Cherie's websites:
+To see her amazingly beautiful floral arrangements click here http://www.waitingonwildflowers.com
+To read her blog about life with her hubby, Lee, click here http://vineandvictory.blogspot.com

If you are in the CSRA area and looking to join a gym or take classes click on the website below:
http://warrenbaptist.org/sports-fitness/

Lastly, if you want to read my latest blog post click here http://mamaeandcompany.wordpress.com/2016/09/20/i-like-you-reminders/

See ya next time. Y'all take care now!
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