Postpartum exercise: Batwing plank on wall
No time to go to the gym? No problem! Dara Bergeron, founder of Belly Bootcamp, shows you how to work your back muscles with a fun batwing plank. Try doing this exercise for 30 to 60 seconds.
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http://www.abs4mom.com/2016/03/03/postpartum-exercise-batwing-plank-on-wall/
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Postpartum exercise: Batwing plank on wall
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June 05, 2017
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