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Postpartum exercise: Batwing plank on wall



No time to go to the gym? No problem! Dara Bergeron, founder of Belly Bootcamp, shows you how to work your back muscles with a fun batwing plank. Try doing this exercise for 30 to 60 seconds.

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http://www.abs4mom.com/2016/03/03/postpartum-exercise-batwing-plank-on-wall/
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Postpartum exercise: Batwing plank on wall Reviewed by Unknown on June 05, 2017 Rating: 5

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