Postpartum Exercises: Piston Breath
Molly Lawney of MotherTend Postpartum Services demonstrates the piston breath exercise that can help re-connect your core and pelvic floor muscles.
http://www.abs4mom.com/2016/09/19/postpartum-exercises-piston-breath/
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Postpartum Exercises: Piston Breath
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June 04, 2017
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