♡Postpartum/c-section abs at home (Exercises that work) | BODY AFTER BABY♡

This is my first Mother's and I am stoked! Here, a quick and fun workout to target lower abs and obliques. If you are a busy mom include your baby/kids in your workouts and get it done! I am a c-section mommy (4 months postpartum) and my core is the weakest part of my body. Therefore, I am putting in work at home and at the gym to develop strength and tightness in my abdominal area. I hope you guys enjoy and if you are a mom, Happy Mother's Day to you!

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I try my best to upload on Mondays and Fridays /weekly.

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Key/important videos for weight loss or weight gain:
1. What's a macro? https://www.youtube.com/watch?v=f9q1yKYbnzs
2. How to calculate your macros for weight loss or weight gain?
https://www.youtube.com/watch?v=1pWB904CGB4

Life changes:
1. Pregnancy announcement
https://www.youtube.com/watch?v=y4XvlJ_bcls
2. Labor and delivery story
https://youtu.be/gXl6Mm0l5OQ
Check out my other videos:
1. How fat am I?- Hydrostatic body fat testing
https://www.youtube.com/watch?v=89ti6HT1GYM

2. Complete legs and glutes playlist
https://www.youtube.com/playlist?list=PLy9XPomcnpQm9huUfUKEZXrWdUIdv-T8h

3. 25 facts about me (TAG)
https://www.youtube.com/watch?v=YZ9WdDzUdw0

4. Q & A: How I met my hubby, how long have I been lifting and more!
https://www.youtube.com/watch?v=3kdDr04G3e0
http://www.abs4mom.com/2017/06/14/%e2%99%a1postpartumc-section-abs-home-exercises-work-body-baby%e2%99%a1/
#Workout
ABS For mom