Pregnancy Exercise Tips : Postpartum Yoga Exercises

Yoga exercises are a fantastic way to keep up good blood flow and heart rate, especially for someone that just gave birth. Keep up great health after pregnancy with help from a certified personal fitness trainer in this free video on postpartum yoga exercises.

Expert: Tanya Batts
Bio: Tanya Batts has been a certified personal fitness trainer for more than 11 years.
Filmmaker: Reel Media LLC

Series Description: Trying to keep up good exercise during and after a pregnancy is never easy but it can be done by anyone that works hard. Keep up great health with help from a certified personal fitness trainer in this free video series on pregnancy exercise tips.
http://www.abs4mom.com/2010/10/01/pregnancy-exercise-tips-postpartum-yoga-exercises/
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