Trim Healthy Mama Plan: The Basics

The Trim Healthy Mama Plan and companion Cookbook are based on the authors’ successful self-published book. The simplified, improved, practical Plan shows readers a unique way to lose weight and get healthy by eliminating sugar, and still eating hearty, delicious food. Scrumptious whole, unprocessed foods, including fats, blood sugar friendly grains, proteins, fruits, and vegetables, are eaten in a way that boosts metabolism, yet still fits into anyone’s hectic lifestyle. It’s family friendly and effective for pregnant and nursing mothers, pre or post- menopausal women, and also those without weight or health issues—even men and growing children.

The Trim Healthy Mama Plan includes menu plans, a list of key super foods to eat on plan, time-saving tips, and pantry stocking and lifestyle advice to help readers successfully reach their goals. The Trim Healthy Mama Cookbook offers a delicious and nutritious way to make trim and healthy meals with less stress – so you have more time with your loved ones.

Forget the Fad Diets, Join the Food Freedom Movement. Learn more at http://www.trimhealthymama.com/

Purchase the Trim Healthy Mama Plan and the Trim Healthy Mama Cookbook at these retailers:

Trim Healthy Mama Plan
Amazon; http://bit.ly/THMPlanAmazon
Barnes and Noble: http://bit.ly/THMPlanBN
Powell’s: http://bit.ly/THMPlanPowells
BAM: http://bit.ly/THMPlanBAM
iBooks: http://bit.ly/THMPlanApple

Trim Healthy Mama Cookbook
Amazon: http://bit.ly/THMCookAmazon
Barnes and Noble: http://bit.ly/THMCookBN
Powell’s: http://bit.ly/THMCookPowells
BAM: http://bit.ly/THMCookBAM
iBooks: http://bit.ly/THMCookApple
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