Skinny food regimen

Consuming routine
Skinny meals routine

It's a very environment friendly meals routine, beneath which is vital weight discount.

1 day - 1 liter of milk.
Day 2 - 200 g cottage cheese and 800 ml of juice with out sugar, apart from grape and banana.
Day three - 1 liter of mineral water with out gas.
Day 4 - 4 potatoes, boiled of their skins with out salt, and 800 ml of juice with out sugar, apart from grape and banana.
Day 5 - 5 apples.
Day 6 - 200 g boiled with out salt lean meat and 800 ml of juice with out sugar, apart from grape and banana.
7 day - 1 liter of yogurt.

Itemizing of all diets
http://www.abs4mom.com/2017/06/08/skinny-food-regimen/
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